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Week six: r.y.b. fitness challenge

It’s six already.  I’ve heard from so many of you that life had gotten in the way and kept you from continuing.  But I’ve also heard from those of you who, in spite of setbacks, have seen awesome physical progress, weight loss, stronger endurance and a more focused...

Week FOUR: r.y.b. fitness challenge

The completion of this week marks the halfway point of our challenge.  I don’t know about you, but I find it exciting that we’re still plugging away! In a strange, almost unrelated twist, my mind goes to Peter when I think of the challenges and failures many of us are...